GrifGrips Extreme is designed for maximum hold while remaining breathable and skin-friendly. If you have very sensitive skin, we recommend testing a small area first or choosing our Original or Clear formulas, which many users find gentler for everyday wear.

Yes! All of our GrifGrips adhesives are water-resistant and designed to stay on through showers, swims, and sweaty adventures.For best results:Apply to clean, dry skinAvoid lotions or oils before applyingAllow the adhesive to set for at least 30 minutes before getting wetFor maximum water performance, we recommend our Extreme formula — they’re built to handle more movement and moisture.

To remove the grip, gently peel it off from one corner, slowly pulling it away from the skin. Take your time to avoid any discomfort. If the grip is particularly stuck, you can use a our adhesive remover wipes around the edges to help loosen it up.

GrifGrips products may be eligible for reimbursement through FSA or HSA plans when used with qualifying medical devices. Coverage and requirements vary by plan, so we recommend checking with your provider or plan administrator for confirmation.